If there is one thing that you need to know about cataract, that is it gradually worsens overage. This is a condition where the lens becomes clouded and people who have them would experience seeing images through cloudy lenses.
It is similar as though you are looking at a frosted window. In some common cataract symptoms, you will know that you have cataract when you find it hard to read or when you suddenly see the lights glaring at you and even start to halos when looking into the light. Cataracts tend to develop slowly and usually, they don’t affect the eyesight, but if left untreated then it could go worse.
What Type Of Symptoms You Could Expect With Cataract?
In some cases a mild cataract can be corrected with a pair of prescription glasses. However, if your vision is heavily impaired with cataract and this affects your daily activity, then you should highly consider getting rid of it through surgery.
The common cataract symptoms would include having difficulty when it comes to seeing at night, needing brighter amounts of light when reading, being more sensitive when it comes to glares, seeing fading or yellowish tints on colors, seeing halos around the lights, and even having a single eye or double vision.
Sometimes you can see the cloudiness in your eyesight but in some cases, you may not even notice it because it only affects a small portion of your vision. This is why it can be very challenging to find out if you are in the early stages of cataract owing to how subtle it can form.
Why You Should See Your Eye Doctor For This Condition?
In order to prevent cataract at its early stages, you may need the help of your eye doctor and you can only do this when you have your eyes checked regularly. This is because regular check-ups can monitor the health of your eyes and symptoms can then be detected when there are certain changes to your eye health,
In its early stages, there is still a lot you can do to prolong the effects of cataract and that may include using eye drops, eating healthier foods, and even changing your lifestyle. A lot of what you eat and the activities that you are doing affect your eye health which is why it matters that you know how you can slowly adjust your lifestyle into a more fitting one that can also improve your overall health.
Are there any diet and lifestyle measures you can take for general eye health?
Yes there is. Apart from good diet and exercise, probiotics such as Symprove have been found to be extremely beneficial for gut health. Leaky gut is a term used to describe the condition where unwanted particles from gut are able to penetrate through the natural barrier lining the intestines. This allows unwanted particles into circulation which cause an inflammatory response. Inflammation is a high risk factor for many conditions including glaucoma and poor eye health.